https://www.strongandsteadypt.com/contact-us daily 0.75 2021-11-04 https://www.strongandsteadypt.com/sign-up daily 0.75 2021-08-06 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550191322-X47MBVEQV4F57QXT4DZ7/20170619S1_Professional_Trainer_Toes_009.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550191114-X5GS0CL71T2PC1KN934C/PDN41.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190741-HKGEHTREIL6AFRRDMGL7/096300-R1-20.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190838-YRH5DL1N40S92CYLNFD5/PDN13.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190637-5XFCDVH3IYWHD1HXUFQX/20170619S1_Professional_Trainer_Trainer_Portrait_032.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550357787-I1LBEFL5UIPB0SUHCFJH/20170619S1_Professional_Trainer_Running_Backwards_034.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1560272524094-TSRDPC9UVSWHDEXEUP2Z/20170619S1_Professional_Trainer_Model_Panting_064.jpg Sign Up https://www.strongandsteadypt.com/home daily 1.0 2026-03-12 https://www.strongandsteadypt.com/about-wendy-benton-pt-dpt daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/610d23a5a670422d18564f83/1628350408639-JXN8WUJDUESRNSSXZE8M/Wendy+Benton+Photo Wendy Benton, PT, DPT Physical Therapist Outpatient In the Home - Wendy Benton, PT, DPT VA PT License #2305214303 https://www.strongandsteadypt.com/service-areas daily 0.75 2021-10-28 https://www.strongandsteadypt.com/service-area daily 0.75 2026-03-12 https://www.strongandsteadypt.com/insurance daily 0.75 2025-04-07 https://www.strongandsteadypt.com/forms daily 0.75 2022-04-26 https://www.strongandsteadypt.com/welllnessfitness daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/610d23a5a670422d18564f83/b7a34c8b-ac17-4abd-8164-f1c0d174d8a5/shutterstock_108095696.jpg Senior Personal Training, Fitness, and Wellness - Personal training in your home, gym, park, or other location of choice with a Doctor of Physical Therapy. This is appropriate 1) if you have been recently discharged from home health or outpatient therapy and have been told insurance will no longer cover your visits, but you want to continue with your progress, or to maintain your new mobility; 2) if you want to improve your overall fitness to return to doing the things you love; or 3) to supplement your current therapy with exercise/fitness training, coaching and motivation to complete your home exercise plan and/or or to improve overall strength and endurance. These services are not covered or reimbursable by insurance. https://www.strongandsteadypt.com/pwr-moves daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/610d23a5a670422d18564f83/1628262032936-US104XVPUXR289MG41UZ/PWR%21Moves_Certified_Therapist_Badge_2021_png.png PWR! Moves for Parkinson's disease and other neurological disorders - PWR!Moves is a PD-specific skill training program to maintain or restore skills that deteriorate and interfere with everyday movements. PWR!Moves are the building blocks of FUNction. These exercises are designed to teach people how to use HIGH EFFORT, large amplitude movements and complete muscle ACTIVATION. There is no specific duration or frequency of visits, and therefore is a flexible program which can be delivered during either therapy sessions or fitness/wellness visits depending on your individual situation. https://www.strongandsteadypt.com/physical-therapy daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/610d23a5a670422d18564f83/1629547379396-DZ3IU0C9ONJEJ1VPL2SC/GettyImages-1057076528.jpg Physical Therapy in Chesapeake, VA, best home therapy - Physical Therapy is appropriate when you have a medical diagnosis, injury, or condition that has led to a decline in function. If you’ve noticed that it is more difficult to leave your home or that everyday tasks are becoming harder, physical therapy can help. We specialize in geriatrics, balance and gait disorders, and Parkinson’s Disease and other neurological disorders. A referral from your physician is preferred, but depending on your insurance, you may be able to start therapy without one. https://www.strongandsteadypt.com/lsvt-big daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/610d23a5a670422d18564f83/183fbbb9-89ee-4301-a0bb-3ac2e09d4876/BIG+jpg.jpg LSVT BIG® Parkinson's Disease, physical therapy - LSVT BIG® is an intensive, effective, one-on-one treatment created to help people with Parkinson's disease (PD) and other neurological conditions address walking, balance and other activities of daily living (for example, writing, dressing and getting up from low chairs) or even job-related tasks. One Month Program One-hour sessions Four sessions per week Four weeks in a row Daily homework and carryover exercises LSVT BIG® is covered by Medicare and may be reimbursable by your insurance company. https://www.strongandsteadypt.com/what-our-patients-are-saying daily 0.75 2022-07-10 https://www.strongandsteadypt.com/newsletter daily 0.75 2025-05-13